There are natural and, technological, device-based ways to boost your vagal tone. What we mean by vagal tone is the way people can stimulate vagus nerve for the associated health benefits. Let us consider 5 ways that will tone our vagus nerve to maintain a healthier and younger body.   Electronic Device By electronic device, we refer you to the tVNS Stimulator. This pocket-sized little marvel will, for just 15 minutes per day, stimulate your vagus nerve. What is a vagus nerve? Well, also known as the 10th cranial nerve or the X cranial nerve, it is the longest and most complex of your cranialRead More →