The debate about meat versus plants has been raging for thousands of years—and it is not likely to stop anytime soon. But while vegans often say eating meat means you support cruel, torturous, and inhumane treatment of animals, meat eaters argue that without animal meat, our bodies would lack the protein needed to sustain life. Is it really that simple? We all eat. What we eat is the result of trillions of years of evolution, where certain foods became “superfoods” that benefited our hunter-gatherer ancestors. But what are these foods? And do they benefit us in modern times? In today’s blog post, we will discussRead More →