How many times have you tried a diet only to fail? Millions of people vow to lose weight every year, and many fail. There are various reasons for that, but the biggest one is that their diet was just not right for them. Therefore, you can not lose weight the same way that someone else can. As important as diet is to your overall health, so is exercise. Most people believe that to lose weight; they have to restrict their food intake and engage in hours of daily exercise. However, while maintaining a healthy diet is important, overdoing things with exercise can have negative effectsRead More →

Anorexia nervosa or anorexia is a disease that has a very high mortality rate and causes sufferers to have abnormally low body weight. This is a complex and potentially devastating eating disorder wherein an irrational fear of weight gain and an abnormally low body weight. The causes of anorexia are controversial, but appear to be a combination of biological, psychological, and social factors. Here are the other things to know more about anorexia: Anorexia can have a genetic component, and eating disorders tend to run in families. Environmental factors such as media pressure to be thin, peer pressure, trauma, and abuse can contribute to anorexia.Read More →

Binge eating disorder is a serious and potentially life-threatening eating disorder that needs to be treated by a specialist. While some symptoms are similar to other eating disorders such as anorexia and bulimia, people with binge eating disorders experience excessive eating episodes without the regular use of compensatory techniques to control their weight and shape, such as purging or fasting. Also, this disorder is often accompanied by other depression- or anxiety-related disorders and frequently co-occurs with substance abuse problems. There is no single cause of binge eating disorder, but some factors that may contribute to its development include: Genetics Family history of mental health conditionsRead More →

Bulimia is a serious disease that is characterized by episodes of binge eating followed by purging. Purging can be done by vomiting, abuse of laxatives, or the use of diuretics. But it can also be done by other means, such as abuse, fasting, or exercising excessively. People with bulimia tend to be secretive, ashamed, and afraid of being caught. They also tend to be perfectionists, overly critical, and have low self-esteem. Bulimia affects about 1% of women and 0.3% of men. It usually begins during the teenage years or early adulthood but can start at any age. It is more common in females than males.Read More →

Eating disorders are serious mental illnesses that are characterized by an addiction to food and unhealthy eating habits. Eating disorders can have a debilitating effect on an individual’s physical and emotional health and can lead to serious complications, including heart problems, kidney failure, and even death. Therefore, it is important to seek professional help if you or someone you know suffers from an eating disorder. An eating disorder is a mental illness that can develop to cope with stress or trauma. It is a serious problem that can be deadly if left untreated. Fortunately, you can recover from an eating disorder. Recovery is a processRead More →