In recent years the attitude toward mental health has grown positively and is now seen as just as important as physical health. When we prioritize mental health we are doing ourselves a serious benefit by keeping our emotional health at a good level so that life doesn’t get on top of us and cause more issues. Whilst the stigma of mental health has mostly been pushed aside for people to feel freer in their expression of how they feel, there are still problems when it comes to taking a mental health day at times when they are needed. Today, we will discuss why mental healthRead More →