Neck pain can be a killer, especially when you’re at work or trying to take care of your family. It’s no fun, and oftentimes the pain isn’t even related to the way you move your neck. It can be very debilitating, limiting your range of motion and making everyday tasks difficult. The good news, however, is that you can do things to help alleviate the pain. When pain turns chronic, it may become even more difficult to manage. Alternative medication & therapy such as the use of cannabis can be helpful in relieving pain and preventing it from becoming long-term. If you qualify for aRead More →

How many times have you tried a diet only to fail? Millions of people vow to lose weight every year, and many fail. There are various reasons for that, but the biggest one is that their diet was just not right for them. Therefore, you can not lose weight the same way that someone else can. As important as diet is to your overall health, so is exercise. Most people believe that to lose weight; they have to restrict their food intake and engage in hours of daily exercise. However, while maintaining a healthy diet is important, overdoing things with exercise can have negative effectsRead More →