August 5, 2022

You’ve heard it time and time again: it’s important to eat healthily and exercise regularly if you want to stay sharp. But, while it’s true that a healthy lifestyle can help you maintain better cognitive function as you age, that doesn’t mean that you can eat whatever you want and expect the same results. There are certain foods and drinks that can actually impair your brain function, and it’s important to know what those are so that you can avoid them. Here Are the Worst Foods for Your Brain: Highly Processed Foods The foods that you eat affect more than just your waistline. Excess sugarRead More →